1-Hour Individual Counseling Session
This session is for individuals only and not couples therapy.
- 1 hr1 hour
My approach to therapy is simple- meet you where you are at, discover your goals for a life you will love, and help you overcome any obstacles to achieving your desired mental outlook. I have worked with all populations including clients with mood disorders, suicidal thoughts substance abuse, self-harm, anxiety disorders, PTSD, and codependency. Robin's Nest Counseling focus on: Anxiety Depression Trauma Adjustment Disorder Bipolar Disorder Codependency Communication Issues Family Conflict Women's Issues My methodology includes: Behavioral Therapy Cognitive Behavioral Therapy (CBT) Eclectic Person-Centered Strength-Based I focus primarily on the creation of a warm atmosphere to dissolve barriers to a joyful authentic life. In order to see results of therapy, I believe there must be a strong therapeutic relationship. I am a non judgmental advocate for my clients. I believe that having an anchor of strength and support is an aspect of therapy that is life changing. Therapy can be a catalyst to create peace, change, joy, and self awareness. I would love to take this journey with you.
To cancel or reschedule an appointment, please contact our office directly at least 24 hours in advance of your scheduled appointment to avoid a $50 non-refundable cancellation fee.